Yuca Fries with Cilantro-Avocado Ranch Dip

Image of yuca fries with cilantro-avocado ranch dip
Active Time15 minutes
Total Time45 minutes
Servings6

Let’s make your table just as festive as your celebration. Try this delicious classic with a creamy sauce.

Ingredients

  • 1 lb frozen yuca (3 cups) 2 cups water
  • Plastic wrap
  • 2 limes, for juice
  • Cooking spray
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 ½ teaspoons kosher salt, divided
  • 1 ½ teaspoons pepper, divided
  • 1 teaspoon garlic powder
  • 2 medium Hass avocados
  • ½ bunch fresh cilantro
  • 1 cup sour cream
  • 1 (1 oz) packet ranch seasoning
  • 2 cloves garlic

Steps

  1. Preheat oven to 450°F. Place yuca in large, microwave-safe dish with water. Cover with plastic wrap and microwave on HIGH 8–10 minutes to soften. Drain and set aside to cool. Juice limes (2 tablespoons).
  2. Coat 2 baking sheets with spray. Dry yuca with paper towels to remove excess water, then cut lengthwise into spears. Add to large bowl: yuca fries, 1 tablespoon oil, ½ teaspoon salt, ½ teaspoon pepper, and garlic powder; toss to coat. Arrange fries in single layer on prepared baking sheets.
  3. Bake 20 minutes, flipping halfway through cook time, until golden brown.
  4. Meanwhile, halve avocados and remove pits and flesh. Add to bowl of food processor: avocado flesh, cilantro, lime juice, sour cream, ranch seasoning, garlic cloves, and remaining 1 tablespoon oil and 1 teaspoon each salt and pepper. Puree until smooth. Serve with yuca fries.

Ingredients

  • 1 lb frozen yuca (3 cups) 2 cups water
  • Plastic wrap
  • 2 limes, for juice
  • Cooking spray
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 ½ teaspoons kosher salt, divided
  • 1 ½ teaspoons pepper, divided
  • 1 teaspoon garlic powder
  • 2 medium Hass avocados
  • ½ bunch fresh cilantro
  • 1 cup sour cream
  • 1 (1 oz) packet ranch seasoning
  • 2 cloves garlic

Steps

  1. Preheat oven to 450°F. Place yuca in large, microwave-safe dish with water. Cover with plastic wrap and microwave on HIGH 8–10 minutes to soften. Drain and set aside to cool. Juice limes (2 tablespoons).
  2. Coat 2 baking sheets with spray. Dry yuca with paper towels to remove excess water, then cut lengthwise into spears. Add to large bowl: yuca fries, 1 tablespoon oil, ½ teaspoon salt, ½ teaspoon pepper, and garlic powder; toss to coat. Arrange fries in single layer on prepared baking sheets.
  3. Bake 20 minutes, flipping halfway through cook time, until golden brown.
  4. Meanwhile, halve avocados and remove pits and flesh. Add to bowl of food processor: avocado flesh, cilantro, lime juice, sour cream, ranch seasoning, garlic cloves, and remaining 1 tablespoon oil and 1 teaspoon each salt and pepper. Puree until smooth. Serve with yuca fries.

Nutritional information

Amount per ⅙ recipe serving: Calories 360, Total Fat 22g, Sat Fat 5g, Trans Fat 0g, Chol 20mg, Sodium 850mg, Carb 41g, Fiber 6g, Total Sugars 2g (Incl. 0g Added Sugars), Protein 3g, Vit D 0%, Calc 4%, Iron 6%, Potas 10%

Let’s make your table just as festive as your celebration. Try this delicious classic with a creamy sauce.