Pineapple, Orange, and Guava Punch

Pineapple Orange and Guava Punch
Total Time10 minutes
Servings4

Ingredients

  • 2 medium, ripe pink guavas (or ¼ cup frozen guava pulp)
  • 1 orange, for zest/juice
  • 1 cup fresh pineapple chunks
  • 2 tablespoons agave nectar (or honey)
  • ½ cup guava nectar (or juice)
  • 2 cups ice

Steps

  1. Halve guavas, scoop out flesh, and place in blender (or food processor bowl); pulse until smooth. Strain, discarding seeds (about ¼ cup pulp); return pulp to blender.
  2. Zest orange (1 teaspoon), then juice (½ cup). Add orange zest, orange juice, pineapple, agave nectar, guava nectar, and ice to blender. Blend until smooth. Serve.

Ingredients

  • 2 medium, ripe pink guavas (or ¼ cup frozen guava pulp)
  • 1 orange, for zest/juice
  • 1 cup fresh pineapple chunks
  • 2 tablespoons agave nectar (or honey)
  • ½ cup guava nectar (or juice)
  • 2 cups ice

Steps

  1. Halve guavas, scoop out flesh, and place in blender (or food processor bowl); pulse until smooth. Strain, discarding seeds (about ¼ cup pulp); return pulp to blender.
  2. Zest orange (1 teaspoon), then juice (½ cup). Add orange zest, orange juice, pineapple, agave nectar, guava nectar, and ice to blender. Blend until smooth. Serve.

Nutritional information

Amount per ¼ recipe serving: Calories 90, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 0mg, Total Carb 24g, Fiber 2g, Total Sugar 20g, (Incl. 10g Added Sugars), Protein 1g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 4%