Yuca Fries with Cilantro-Avocado Ranch Dip
Active Time15 minutes
Total Time45 minutes
Servings6
Let’s make your table just as festive as your celebration. Try this delicious classic with a creamy sauce.
Ingredients
- 1 lb frozen yuca (3 cups) 2 cups water
- Plastic wrap
- 2 limes, for juice
- Cooking spray
- 2 tablespoons extra-virgin olive oil, divided
- 1 ½ teaspoons kosher salt, divided
- 1 ½ teaspoons pepper, divided
- 1 teaspoon garlic powder
- 2 medium Hass avocados
- ½ bunch fresh cilantro
- 1 cup sour cream
- 1 (1 oz) packet ranch seasoning
- 2 cloves garlic
Steps
- Preheat oven to 450°F. Place yuca in large, microwave-safe dish with water. Cover with plastic wrap and microwave on HIGH 8–10 minutes to soften. Drain and set aside to cool. Juice limes (2 tablespoons).
- Coat 2 baking sheets with spray. Dry yuca with paper towels to remove excess water, then cut lengthwise into spears. Add to large bowl: yuca fries, 1 tablespoon oil, ½ teaspoon salt, ½ teaspoon pepper, and garlic powder; toss to coat. Arrange fries in single layer on prepared baking sheets.
- Bake 20 minutes, flipping halfway through cook time, until golden brown.
- Meanwhile, halve avocados and remove pits and flesh. Add to bowl of food processor: avocado flesh, cilantro, lime juice, sour cream, ranch seasoning, garlic cloves, and remaining 1 tablespoon oil and 1 teaspoon each salt and pepper. Puree until smooth. Serve with yuca fries.
Ingredients
- 1 lb frozen yuca (3 cups) 2 cups water
- Plastic wrap
- 2 limes, for juice
- Cooking spray
- 2 tablespoons extra-virgin olive oil, divided
- 1 ½ teaspoons kosher salt, divided
- 1 ½ teaspoons pepper, divided
- 1 teaspoon garlic powder
- 2 medium Hass avocados
- ½ bunch fresh cilantro
- 1 cup sour cream
- 1 (1 oz) packet ranch seasoning
- 2 cloves garlic
Steps
- Preheat oven to 450°F. Place yuca in large, microwave-safe dish with water. Cover with plastic wrap and microwave on HIGH 8–10 minutes to soften. Drain and set aside to cool. Juice limes (2 tablespoons).
- Coat 2 baking sheets with spray. Dry yuca with paper towels to remove excess water, then cut lengthwise into spears. Add to large bowl: yuca fries, 1 tablespoon oil, ½ teaspoon salt, ½ teaspoon pepper, and garlic powder; toss to coat. Arrange fries in single layer on prepared baking sheets.
- Bake 20 minutes, flipping halfway through cook time, until golden brown.
- Meanwhile, halve avocados and remove pits and flesh. Add to bowl of food processor: avocado flesh, cilantro, lime juice, sour cream, ranch seasoning, garlic cloves, and remaining 1 tablespoon oil and 1 teaspoon each salt and pepper. Puree until smooth. Serve with yuca fries.
Nutritional information
Amount per ⅙ recipe serving: Calories 360, Total Fat 22g, Sat Fat 5g, Trans Fat 0g, Chol 20mg, Sodium 850mg, Carb 41g, Fiber 6g, Total Sugars 2g (Incl. 0g Added Sugars), Protein 3g, Vit D 0%, Calc 4%, Iron 6%, Potas 10%
Let’s make your table just as festive as your celebration. Try this delicious classic with a creamy sauce.